Energy, Balance & Wisdom Of True Self Is Balance Within™

Tentative Daily Program

Upon arrival, you will receive a detailed schedule of events and activities for each day of your retreat experience.

6:30 AM – Gentle Awakening

Begin your day mindfully with herbal teas, warm lemon water, coffee, and fresh seasonal fruit. Nourishing snacks will be available throughout the day to support your journey.

9:00 – 10:00 AM – Yoga, Meditation & Sound Integration

Join Peggy and Char for a nurturing morning practice combining gentle yoga, meditation, breath awareness, and sound immersion. This experience is designed to awaken the body, calm the mind, and prepare you for a day of healing and self-discovery.

10:30 – 11:30 AM – Nourishing Brunch

Enjoy a wholesome brunch thoughtfully prepared with Ayurvedic-inspired principles to support balance, vitality, and wellness.

1:00 PM – Soul Gatherings & Reflection

Gather with Peggy for heartfelt discussions, guided reflection, and journaling. These powerful circles foster authentic connection, personal insight, and the opportunity to be witnessed and supported within a compassionate community.

2:00 – 3:00 PM – Biofield Tuning Session

Experience the healing vibrations of Biofield Tuning with Peggy. Using specialized tuning forks, Peggy works within the body’s energetic field to help release blockages, restore balance, and create greater harmony throughout your retreat experience.

6:00 – 6:45 PM – Nourishing Dinner

Share a delicious and nourishing meal while connecting with fellow retreat participants.

8:00 PM – Twilight Sound Immersion

As evening settles in, surrender to the deeply restorative frequencies of Char’s immersive sound healing experience. Allow the vibrations to guide you into a state of profound relaxation, renewal, and inner peace.

Included Experiences:

Yoga Practice, Breath Awareness & Subtle Energy
Restorative Yin Bliss
Guided Meditation & Chanting
Past Life Regression
Self-love & Awareness Journaling
Cacao Ceremony
Drum Circle
Bonfire
Sunset Beach & Water Ceremony
Plenty of Free Time for Rest, Reflection, and Renewal

Enjoy the freedom to participate as much or as little as you choose, honoring your own pace throughout the weekend.

This retreat is designed to help you slow down, soften, and reconnect with yourself. Move at a gentler pace, release the demands of daily life, and allow yourself the rare opportunity to experience deep relaxation, restoration, and a nourishing dose of self-love.