BALANCE WITHIN RETREATS
FIND YOUR BALANCE WITHIN IN BEAUTIFUL Playa Guiones, COSTA RICA LOCATED in The Blue Zone of the Nicoya Peninsula
February 8th – 15th, 2025
A powerful, spiritual week learning simple techniques to live in a balance state of peace while practicing yoga, surfing, meditation, Book individual healing session, chanting, and so much more
SOLD OUT
NEW DATES IN FALL 2025 COMING SOON
Pack your bags, book your ticket, and let us do the rest.
Discover Your Inner Oasis in Picturesque Playa Guiones, Costa Rica
Reconnect with Nature and Yourself
Escape the everyday hustle and immerse yourself in the serene beauty of Playa Guiones, Costa Rica—a paradise where pristine beaches meet lush jungles and tranquility reigns supreme. Join us for a transformative yoga retreat designed to rejuvenate your body, mind, and spirit in one of the world’s most breathtaking locations.
Why You Should Join Us
• Breathtaking Natural Beauty: Imagine starting your day with a sunrise yoga session overlooking the Pacific Ocean and ending it with a peaceful meditation amidst the soothing sounds of the jungle.
• World-Class Yoga Experience: Our retreat features daily yoga classes led by experienced instructors who will guide you through various styles. Whether you’re a seasoned practitioner or new to yoga, our classes are tailored to meet your needs and enhance your practice.
• Holistic Wellness: Learn techniques to bring balance and harmony into your everyday life and explore practices like meditation and breathing exercises to deepen your inner connection.
• Nourishing Cuisine: Savor delicious, locally sourced meals that cater to your dietary preferences. Our culinary offerings are designed to nourish your body and support your wellness journey, featuring fresh fruits, vegetables, and wholesome ingredients that highlight the flavors of Costa Rica.
• Connection and Community: Build lasting relationships with like-minded individuals in a supportive and nurturing environment. Our retreat fosters a sense of community through group activities, sharing circles, and collaborative experiences that enrich your journey.
• Personal Time and Exploration: Enjoy ample free time to relax, reflect, and explore. Take a stroll along Playa Guiones’s pristine beach, discover the vibrant local culture, or simply unwind in our tranquil retreat haven surrounded by nature’s serenity.
• Experience Add-Ons: Enhance your retreat experience with optional activities such as energy healing, individual psychic sessions, in villa massages and other rejuvenating experiences that promote relaxation and well-being.
Embark on a Journey of Renewal
A Balance Within™ retreat offers a unique opportunity to step away from the noise of daily life and reconnect with what truly matters. Playa Guiones’s idyllic setting promises not only a break from routine but a chance to discover a deeper sense of peace and purpose.
Join us for a transformative experience that will leave you feeling refreshed, empowered, and inspired. Embrace the beauty of Costa Rica and the healing power of yoga—your journey to inner tranquility begins here.
Reserve Your Spot Today!
Spaces are limited, so book now to secure your place in this unforgettable retreat. Visit balancewithinyoga.com or contact us for more details and to reserve your spot.
We look forward to welcoming you to Playa Guiones, where your path to renewal awaits.
See you at the villa
Our week in paradise includes:
- Awakening your senses, calm your soul, and be one with nature
- Spending the week immersing in the local culture
- Flowing with the natural rhythm of your higher self
- Being fully present in a state of self-love and pure happiness
- Bringing healing and balance to your life
- Falling in love with life and the monkeys 🙂
Our private, luxury villa is located in the surf town of Playa Guiones, and is only a short walk from the beach. Here, we will share meals, host gatherings, practice yoga together, bond, and create magic.
More than a yoga retreat
Spend the week:
- Surfing
- Taking long walks on the beach
- Horse back riding
- Watching the sunset on the beautiful beach
- Biking around Playa Guiones
- Exploring your outer and inner world
You will have an abundance of daily free time, and all gatherings are optional. If you feel you need to skip out on anything, we understand and encourage it!
Meals
Meals are included in your stay. Food will be prepared by Chef Kevin, a Costa Rican local who owns his own private chef company.
“Simplicity is my signature…. I believe in freshly made food with no limits.”
Vegetarian and vegan dishes are available. Everything will be locally grown, organic, and most of all, delicious!
*To preserve the integrity of this retreat and stay in a pure state of balance we ask that alcohol or substances not be misused
Book a room with a $500 deposit to save the room of your dreams. Non-refundable after 2 weeks. Final Payment needs to be made by Jan. 1st.
Transform your inner world. Live the Pura Vida.
You’re invited to a week at Villa 7 Elements in Nosara, Costa Rica. You’ll be a short walk to one of the most glorious views in the world: an expansive beach, a deep blue, calming ocean, and the most beautiful sunsets you’ve ever seen. Nosara is classified as a Blue Zone and you can at once feel the calming, healing energy when you arrive there.
Bring balance and healing into your world through awareness, self-love, and compassion for all.
“This retreat was one of the most healing & best trips of my life! Not only did I learn about myself, but I felt the incredible energy, love, and power of this Blue Zone region thanks to Peggy Klauer and Natasha Anneliese from White Lotus Yoga! Come join me, Peggy Klauer and others for an unparalleled experience that I promise you will never forget! Feel free to contact me with any questions! Pura Vida and much love”
— Brian LeFeve
” Morning yoga on the beach, surfing, and yoga with breathtaking sunsets, the activities were immersive. The energy was phenomenal and transformative. Peggy was an incredible host and every little detail was mind-blowing and took me out of reality – which is where I needed to go! I felt completely relaxed, peaceful, and at home with the wonderful group of people and I can’t wait to attend another Balance Within Retreat. I left balanced, peaceful and happy. I now know how to keep this balance within my world. This retreat was truly life-changing”
— Colleen Campbell
Read more testimonials.
Meet your hosts
Your Balance Within™ Hosts are a collection of certified light-workers experienced in various energy healing modalities including Guided Meditation, Holy Fire Reiki, Shamanism, and Yoga, who through their own personal experiences have tapped into these higher energy vibrations and enjoy a state of balance in their own lives. We welcome the opportunity to guide and share these gifts through a variety of Balance Within™ Gatherings in a relaxed, fun and engaging atmosphere – come as you are!
PEGGY KLAUER E-RYT500
Balance Within™ Creator; Holy Fire Reiki Master; Energy Healer; Thai Yoga Massage Therapist; Bio-Field Tuning practitioner; E-RYT500 Yoga Teacher of 23 Years; White Lotus Yoga Studio owner
Nuture yourself for a week in paradise
Book a room with a $500 Deposit to save the room of your dreams. Depoist is non-refundable after 2 weeks. Final Payment needs to be made by Jan. 1st.
Transportation INFORMATION
Fly into either Liberia (LIR), Costa Rica, or San Jose (SJO), Costa Rica airport. You will need to take a hopper plane, bus, or shuttle from wherever you land, to get to the Nosara airport. From there, we will pick you up.
From Liberia, it is a 3-hour drive to Playa Guiones, either by shuttle service or car rental. From San Jose it is a 4 1/2 hour drive. Either one is a great way to enjoy the true beauty of Costa Rica. A hopper plane is a 20-minute flight from San Jose or Liberia to the Nosara airport through Sansa Airlines.
We will pick you up from the Norsara’s Airport. It’s a ten-minute ride to Villa 7 Elements from there.
Click the link for information on the hopper flights. Sansa Airline website
If you can, try to book the earliest flight out possible. Arriving by 1pm will give you time to take a shuttle or a hopper plane to arrive at the villa around 4:00 or 5:00pm.
We understand arranging travel isn’t always easy so please reach out if you need help either booking a flight or any details that you need support in. We’re happy to talk on the phone and help you select the best flight for your needs. See our contact section to talk to one of our hosts and let us know how we can help.
Within balance is pure self love 